Quote #7 | The Mind Game

"Feeling burned out? Take a break and recharge. If you broke your foot, hop on a bike and pedal. Self-care is essential! It's a mind game!"β€” Shirts & Sip

This quote emphasizes that taking a break and adapting to challenges, like switching from running to biking, is crucial when feeling burned out. Self-care is essential for well-being. Viewing it as a mind game highlights the need for mental strategy.

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